Join Coach Sequoia for a half day new year workshop! We will work through some movement and self-care as we ring in the new year and set our visions and intentions for the year ahead.
When you sign up for this workshop, you will get :
-Tools for Self-care/Stress management
-Reflection prompts (for past year and progress forward)
-Activities to outline and develop materials
-Vision board materials
-Community support, networking, and fun!
The workshop will provide notebooks for you to use moving forward towards workshop goals and materials. Coach Sequoia will also provide some fitness program freebies and long term accountability practices. Make sure to bring clothes comfortable for movement, I can't wait to ring in the new year with you.
When: January 14, 2023 - 1:00 pm - 3:00 pm
Where: Lewiston (Location will be emailed to participants)
**All sales are non-refundable. If the event is rescheduled, all purchases will be honored for the next event date. If you cannot attend the rescheduled event, you may transfer your purchase to another person. If the event is canceled, all purchases will be refunded in full.
If you are interested in this item and have some questions, feel free send an inquiry.
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